Wednesday, January 21, 2009

edamame

I know this isn't a recipe, but I thought I'd tell you all about my latest fave snack!

Edamame are baby soybeans, similar to green beans, and contain tons of fiber and protein - and are an awesome healthy alternative to a bag of chips!

You can buy fresh edamame at your local Asian or specialty grocer (try Whole Foods), or frozen from Costco or Trader Joe's. I get the box from Costco which contains mini individually-packaged containers of the beans - the perfect serving size.

1 comment:

EsPes said...

i LOVE edamame!
i get them at the regular grocery store in the frozen section